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What is Reiki?
Reiki is a technique for stress reduction and relaxation that also promotes healing. It is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive.
If one's "life force energy" is low, then we are more likely to get sick or feel stressed, and if it is high, we are more capable of being happy and healthy.
The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy." It is important to note that while Reiki is spiritual in nature, it is not a religion.
Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.
Because Reiki is guided by the spirit-consciousness, it can never do harm. It always knows what a person needs and will adjust itself to create the effect that is appropriate for them. It is always helpful.